I am a movement coach. I can teach anyone how to move better and unlock their full potential. It's true...
Anyway, I have lived in Fuquay-Varina my whole life. I attended NC State University where I received a B.S. in Statistics. I know sounds like a great degree, turns out, it wasn't my calling.
I am currently a fire fighter, a Z-health Level 4 Instructor, an RKC II instructor, and a Battling Ropes Level 2 Coach. Soon I hope to be a CK-FMS instructor! I'm working on it... I have always had a passion for health and fitness. I believe this is my purpose in life, to help people live better lives.
For most of my life, I have been constantly researching, reviewing and experimenting with fitness concepts. Then one day, I found kettlebells. Several days later, I found Z-health. Z-health actually led me to the CK-FMS. Round and round I go! It's a long story, but a good one!
I believe I use some of the best tools for getting healthy, being strong, and getting results. Life is movement. Start moving and reach your full potential.
T.A.'s Fitness
